Just letting you know that I'm progressing well with my voice. You have helped me to understand the workings of the vocal cord, throat and airflow to create a voice. I now have the techniques to relax my throat, jaw & mouth as I realise I carry my tension there.

When I first lost my voice I was told not to talk, to rest my voice, which was easy in Level 4 lockdown WFH on my own. I was asked to go back to the office to work at the beginning of level 3. My GP said no to this  and I ended up WFH for another 6 weeks on a medical certificate, and told to rest my voice.

Being in lockdown and WFH I have not used my voice regularly. In the last week I have been out Xmas shopping, visiting family and friends, using my voice more than I have in the last 15 weeks and my voice has been fine. I am confident that with the knowledge and techniques I now have I can have a consistent voice. I have my neice's Hens celebration on Saturday so that will be a test for my voice.

Thank you very much for your help and support.